Hello, my name is,VaShaunna Dixson. I am a wife and mother of 3, who loves to travel and is a bonafide foodie, along with holding the 9to5 title of Information Technology Recruiter. I am also the Creator of Peace Love Woosah LLC, Founder of The Perfect Wife Club, and Author of Always Hungry Make It Meatless Cookbook. If that wasn’t enough, I am now a CERTIFIED Yoga Teacher, after completing my 200hrYTT with My Vinyasa Practice out of Austin, TX.
Practice Yoga
Anytime, Anywhere.
I discovered yoga after spending time with my therapist in finding ways to calm the mind, heart, and body, it became the best tool for my anxiety and panic attacks. I started going to YouTube for yoga and meditation videos, but never went out into the public for classes. As you can see, I am technically the opposite of what westernized yoga individuals look like, I’m not young, slim, white, or flexible. Although these sound like roadblocks, they pushed me to move forward with Yoga Teacher Training. I wanted other women that look like me to feel empowered to try this practice that made such a huge impact in my life.
Outer Beauty, Inner Calm
For me, yoga is so much more than perfect poses, it’s gaining a sense of self that I wouldn’t have otherwise found. It's a connection between me and me, it’s a way to make my body, heart, and soul feel good and worthy. It’s me appreciating my inner core and teaching others to do the same. If we all just loved ourselves a bit more, I honestly feel like we can change the world, and make it a better place.